Train Away Pain provides the highest level of treatment and training to empower clients to move better and sustain a pain-free life. Using physical therapy, chiropractic care and the trademarked Train Away Pain (TAP) methodology, clients reach their full potential both on and off the field. To master a TAP workout is to master one’s own body awareness and be able to tap into their power without physical limitations or restrictions.

Our Mission

Our goal is to empower active individuals of all ages to move better through life. We give them the tools to improve body awareness, physical imbalances, increase strength and performance as well as to reduce the likelihood of future injuries. Our goal is to inspire youths, adults and seniors to awaken to a new paradigm of intelligent, functional movement. No pain. No gain. NO MORE.

Blog Posts

Kicking Injuries to the Sideline

Train Away Pain & Beachside Soccer Launch Movement Screening Program to Kick Injuries to the Sideline Fusionetics screening tool introduced to assess athlete’s muscular imbalances. WESTPORT, CT (September 27, 2017)—Train Away Pain, a functional training and treatment center in Westport,…

Restarting Sports Training After Pregnancy?

It is normal to experience general fatigue after giving birth and this can be a real problem for professional sportswomen looking to get back in training. Immediately after giving birth, it’s usually hard for a young mother to find balance…

Caring For Your Feet During Sports

When we engage in sporting activities, there is a tendency to take our feet for granted, but whether you are an amateur jogger or a professional football player, caring for your feet is important. If you look after your feet,…