Train Away Pain provides the highest level of treatment and training to empower clients to move better and sustain a pain-free life. Using physical therapy, chiropractic care and the trademarked Train Away Pain (TAP) methodology, clients reach their full potential both on and off the field. To master a TAP workout is to master one’s own body awareness and be able to tap into their power without physical limitations or restrictions.

Our Mission

Our goal is to empower active individuals of all ages to move better through life. We give them the tools to improve body awareness, physical imbalances, increase strength and performance as well as to reduce the likelihood of future injuries. Our goal is to inspire youths, adults and seniors to awaken to a new paradigm of intelligent, functional movement. No pain. No gain. NO MORE.

Blog Posts

CLIENT SPOTLIGHT: SEAN RABINOWITZ

What is your name? Sean Rabinowitz What brought you to Train Away Pain? Shoulder Pain If you were injured, what was the nature of your injury? Injured in college. Never healed correctly. How has your experience at TAP enhanced your…

Laura Tates

CLIENT SPOTLIGHT: LAURA TAETS

What brought you to Train Away Pain?  I was seeking an alternative to back surgery (spinal fusion and laminectomy) to manage my chronic back pain, numbness and pins and needles from my hip to my toes. If you were injured,…

Exercise

Tennis Elbow Anyone?

“Tennis Elbow Anyone?” Tennis elbow is a condition that plagues many paddle tennis players.  In fact, elbow pain in general takes its toll in this sport where there are massive spins played, more shots to hit than an average tennis…