Zack White

DIRECTOR OF PHYSICAL THERAPY, MPT

Zack White comes to Train Away Pain with nearly 15 years experience in outpatient orthopedics.

He specializes in sports injury rehabilitation and post-operative cases, including rotator cuff and labral repairs, ACL reconstruction, arthroscopies and total joint arthroplasties.

He works with athletes at the high school, college, and professional level to overcome injuries and return to play as quickly and efficiently as possibly. His creative program designs and ability to problem solve helps patients of all ages and abilities resume the activities they love and improve their quality of life. Zack is a certified Rehabilitation Technician in TRX Suspension Training and continues to strive to learn the most current manual techniques and therapeutic exercise programs at various national conferences. Originally from Long Island, New York, Zack pursued his education in Connecticut. Zack earned his Bachelors degree in Health Science and Masters degree in Physical Therapy from Quinnipiac University. He resides in the Fairfield Beach area with his wife and 2 daughters.

Blog Posts

restarting sports training after pregnancy

Restarting Sports Training After Pregnancy?

It is normal to experience general fatigue after giving birth and this can be a real problem for professional sportswomen looking to get back in training. Immediately after giving birth, it’s usually hard for a young mother to find balance…

Caring For Your Feet During Sports

When we engage in sporting activities, there is a tendency to take our feet for granted, but whether you are an amateur jogger or a professional football player, caring for your feet is important. If you look after your feet,…

Client Spotlight: Sean Rabinowitz

What is your name? Sean Rabinowitz What brought you to Train Away Pain? Shoulder Pain If you were injured, what was the nature of your injury? Injured in college. Never healed correctly. How has your experience at TAP enhanced your…