Zack White

DIRECTOR OF PHYSICAL THERAPY, MPT

Zack White comes to Train Away Pain with nearly 15 years experience in outpatient orthopedics.

He specializes in sports injury rehabilitation and post-operative cases, including rotator cuff and labral repairs, ACL reconstruction, arthroscopies and total joint arthroplasties.

He works with athletes at the high school, college, and professional level to overcome injuries and return to play as quickly and efficiently as possibly. His creative program designs and ability to problem solve helps patients of all ages and abilities resume the activities they love and improve their quality of life. Zack is a certified Rehabilitation Technician in TRX Suspension Training and continues to strive to learn the most current manual techniques and therapeutic exercise programs at various national conferences. Originally from Long Island, New York, Zack pursued his education in Connecticut. Zack earned his Bachelors degree in Health Science and Masters degree in Physical Therapy from Quinnipiac University. He resides in the Fairfield Beach area with his wife and 2 daughters.

Blog Posts

fitness goals in 2018

How To Achieve Your Fitness Goals In 2018

2017 is about to come to an end, and with the coming of another new year ahead, it's time to once again focus your thoughts on how to change your life through your New Year's resolutions. More often than not,…