Zack White

DIRECTOR OF PHYSICAL THERAPY, MPT

Zack White comes to Train Away Pain with nearly 15 years experience in outpatient orthopedics.

He specializes in sports injury rehabilitation and post-operative cases, including rotator cuff and labral repairs, ACL reconstruction, arthroscopies and total joint arthroplasties.

He works with athletes at the high school, college, and professional level to overcome injuries and return to play as quickly and efficiently as possibly. His creative program designs and ability to problem solve helps patients of all ages and abilities resume the activities they love and improve their quality of life. Zack is a certified Rehabilitation Technician in TRX Suspension Training and continues to strive to learn the most current manual techniques and therapeutic exercise programs at various national conferences. Originally from Long Island, New York, Zack pursued his education in Connecticut. Zack earned his Bachelors degree in Health Science and Masters degree in Physical Therapy from Quinnipiac University. He resides in the Fairfield Beach area with his wife and 2 daughters.

Blog Posts

MELT Method for Performance

MELT for PERFORMANCE… Boost your competitive edge and reduce the risk of injury! Looking to stay fit, pain-free and Improve your athletic performance? Becoming a great athlete isn’t just about how hard you train, it’s also about how well you…

Kicking Injuries to the Sideline

Train Away Pain & Beachside Soccer Launch Movement Screening Program to Kick Injuries to the Sideline Fusionetics screening tool introduced to assess athlete’s muscular imbalances. WESTPORT, CT (September 27, 2017)—Train Away Pain, a functional training and treatment center in Westport,…