Exercise prescriptions are as unique and specific as the individuals for which they are developed. In order for you to achieve your goal, your exercise prescription should motivate you to compliance and successfully integrate behavioral techniques with exercise principles. Specific…
Higher Performance Through Injury Prevention
What. A progressive center that focuses on physical performance and injury prevention strategies so our clients can reach their full pain free potential.
How. At TAP our practitioners use a variety of treatments to address pain patterns and movement imbalances. A detailed exercise prescription is developed to correct biomechanics and improve performance and focus on movements that build core strength, balance and flexibility.
Why. We care about the long haul. We care about preserving your body and ensuring that you are at a peak level of fitness. This is done through our thoughtful methods that prevent injury and preserves the ability for success.
Who. We work with those wanting to improve their fitness and functioning levels and find ways to get stronger, faster, smarter about how they move through life. We work with athletes, professional, amateur student athletes. We adjust and customize the program depending on goals or sport specific needs by removing painful barriers and rebuilding solid pain free foundations. We work with people limited by injuries, surgeries, and setbacks. Our methods remove layers of dysfunction and implement new functional patterns.
Dr. EJ Zebro, Co-Founder
Tap Into Your
Minimize Pain. Maximize Performance.
Train Away PainTM was founded in 2007 as a result of the overwhelming demand for individualized patient care, the goal is to empower the patient to help heal his or herself.
Through a combination of innovative manual therapies, sport specific Chiropractic care, and state of the art rehabilitative exercises, TAP doctors work to remove the physical obstacles that limit patients from reaching their goals.
"After working with EJ, I learned to be mindful of how my body felt. If I had that knowledge in high school and college, I think I could have prevented some of the issues that I dealt with."
Marcus TracyProfessional Soccer Player, San Jose Earthquakes and Aalborg BK | 2008 Hermann Trophy Winner
"You put your faith in someone's good judgment, professionalism and training; and changes can take place."
"I'm not easily impressed. However, Dr. Zebro's quickly rising to the top in the health and fitness profession."
"I work out harder, I breathe completely differently, my core is stronger and any activity that I embark on, whether it be tennis or running, I find that I am overall much stronger and better at it."
Steven LaitmonCEO Nothin' But Foods | TRAIN AWAY PAIN client and enthusiast
"Working with EJ has produced unexpected and welcome results for me in a short period of time."
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